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Midrange — Overstable

Innova Roc3

Innova

A fast, straight midrange that holds its line in the wind and finishes with a predictable fade.

Shop all Innova Roc3 plastics Compare plastics
Flight numbers
5.0
Speed
4.0
Glide
0.0
Turn
3.0
Fade
Understable Stable Overstable
Based on turn + fade. Actual flight shifts with arm speed and conditions.
The Innova Roc3 is a fast, straight midrange that excels at controlled approaches and midrange drives. Innova describes it as holding a line in a variety of wind conditions with a predictable fade, which is what makes it a dependable go-to in most situations. The Roc3 is a low-profile version of the classic Roc, which gives it a bit more speed and noticeably more torque resistance. That combination makes it a good choice for windy rounds, forehand approaches, and any shot where you need the disc to finish where you aim rather than drift. Advanced players get the most out of its versatility, but newer players can rely on its consistent finish. If you already like the Roc, the Roc3 will feel familiar with a slightly firmer, faster flight.

Choose your plastic

2 options
Innova Roc3 disc golf midrange in yellow Star plastic with Pandamonium Big Panda stamp, view 1
Most popular

Star

$19.99
Innova Roc3 disc golf midrange in pink Champion plastic with Pandamonium Big Panda stamp, view 1
Most durable

Champion

$18.99

Which plastic should I get?

PlasticFeelDurabilityBest for
Star Grippier and softer than Champion High, beats in slowly and evenly Everyday use in any conditions
Champion Firm and slick, clear finish Very high, keeps its original flight Wooded lines and headwinds

Common questions

Is the Roc3 overstable?
It is stable to overstable. It holds its line well through the flight and finishes with a dependable fade, which is stronger than a neutral midrange but not as extreme as a dedicated utility disc.
What is the difference between the Roc3 and the Mako3?
The Roc3 has more fade and more torque resistance, which makes it better in wind and on overstable lines. The Mako3 flies straighter with very little fade.
What is the difference between the Roc and the Roc3?
The Roc3 is the low-profile version, slightly faster and more torque resistant. Many players find the lower profile more comfortable in the hand.